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The fireplace has been a symbol of warmth and togetherness for centuries. Its crackling flames and radiant heat create an atmosphere that is both comforting and intimate, making it the perfect setting for a romantic rendezvous. Picture this: a cozy n...
In the hustle and bustle of our daily lives, it's easy to overlook the significance of paid time off (PTO) and the role it plays in our overall well-being. Many of us tend to associate PTO with vacations and leisure, but there's a compelling case to ...
This week in KC we had snow coupled with record low temps. As you can imagine this can wreak havoc on the city. Accidents on the road, school, and daycare canceled, and much more. I also work as a Registered Nurse at a local hospital. The hospital se...
What are SMART Goals? SMART is an acronym that stands for Specific, Measurable, Achievable, Relevant, and Time-bound. This framework was introduced to enhance the effectiveness of goal setting by making objectives more concrete and actionable. Let's ...
Unrealistic Expectations One of the primary reasons resolutions meet an untimely demise is the tendency to set unrealistic expectations. Many individuals, fueled by the energy of a new beginning, aim for sweeping transformations overnight. Whether it...